Maintenance Run

Did 4.2 miles today - same as last Thursday, but only a 1 mile tempo. I would've done more, but was crunched for time. I've fallen off my Monday-Wednesday-Friday (run-swim-run) pattern with some work/home/stomach bug issues. I'll have to get back on track next month.

Hi-tek has the 'run to end stroke' on Feb. 17th - a Sunday. Which makes me wonder if that's correct - the last few years this has been during the week. Still - something to look forward to if true: run, beer at the harp and hound. The next possible race would be the Kelly's Pace Hare Hop on March 2nd.