Variable Paced Run

Today I did a 5.78 mile 'distance' run with Larry. I only marked the pace every 2 miles, they were: 8:37, 8:28 and 7:38. The temperature was about 17 with a calm wind. Hopefully it's the coldest we'll have for awhile. I may try and make it out both tomorrow and Friday, with one of those being a ~7:20 tempo-type run.