Wednesday, January 31, 2007

In Sickness and in Health

Went out today with Larry for 6 miles - my first run following a mild stomach flu that kept me in on Monday. I still felt the effects: average pace was 8:22 min/mile, up 42 seconds/mile from my 7:40s - and the slowest pace of '07. If the weather is ok Friday, I may try again then.

Our team may try and run in the New York Colon Cancer Challenge on March 11th. I find this a tough one to committ to since I'm in pretty crumy running shape now, although the 15k distance is probably a good distance for me. I'll have to think about it.

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