Thursday, February 07, 2008

Soggy Bluff Point Run

50 degrees and rainy - perfect Feb. running weather. I did the figure 8 loop at Bluff point - good for 5.2 miles at about a 8:00 min/mile pace. The figure 8 loop uses the 90 second hill twice - which slows me down a bit. I was pretty happy with the run overall. Legs still feel sore. I'll have to get out there more often.


Post a Comment

<< Home