5 Miles Wednesday, Mach 29th 2006

Here is a spectacular view of Groton and the Thames river. If you squint, you can see us running today. I finished off 5 miles at a 7:19 pace - which works out to exactly 2222 seconds (spooky?!?!?). The first four miles we covered at a 7:16 pace. Not shabby. Still improving.