Monday, February 18, 2008


Today Larry and a I took advantage of the 50 degree temps and did nice Monday run. I actually did 2 loops of Avery - the first at a ~8:20 pace and the second sub-8:00 for an average 8:07 over 6.4 miles. The weather was overcast, but the nice misty overcast that reminds me of Northern California, not the 'I want to kill myself' depressing slate grey - so that was good.


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