Tuesday, March 04, 2008

Bike In to Work

After missing Sunday's Hare Hop, I decided to do a bit more cross-training and aim for one of the two April races (Salem RR on April 12th or Flanders 5K on April 26th). The plan was to bike into and from work today. I made it in alright, although slower than before and with a supremely sore ass. Lucky for me (and my ass) it's raining out, so I'm having my wife pick me up. Tomorrow night I'll swim and then split Thursday and Friday between another attempt on the bike or a run. My hope is to keep the running to once a week in March and pickup to 2x/week in April. Hopefully I won't lose much speed, but I think the PF needs a break.


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