Winter Break Recap
Nevertheless, I managed 2 runs last week: a nice 9-miler last Sunday and a short 3.5 miler last Friday. In addition I did 3 short yoga sessions totaling 52 minutes and 6 8-10 minute strength workouts. I won't document all those workouts moving forward - but it'll be on my google docs page. Hopefully keeping track of it will allow me to be more consistent with it this winter.
Today I kicked off work and 2010 running with a 4+ miler totaling 39 minutes with Larry. I think it'll be a cold winter - so hopefully my friends can keep me going out at lunch.
0 Comments:
Post a Comment
<< Home