Thursday, March 16, 2017

Race Week

So last week I finished with a 4 mile run into work on thursday and a 5.6 mile run on Sunday.  Both were pretty unremarkable - but happy to use my new watch.  We had our snow storm Tuesday - but I was motivated that morning to go hit the hills for my second hill workout: 45, 60, 45, 75, 45, 60, 45 - use that stop watch!  Today I just wanted to get the legs moving - 5.1 miles up and down the bikeway. I'll probably take the next two day off - maybe a short run Saturday.


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