Elephant Run
My longest run of the year. 8 miles today. Ran down to Alewife, Davis - and then back up the bike path - past the HS and then loop back up and home. I had kind of a bad week last week - so it felt good to get in two good run mid-week and a nice long run today. The pace today was moderate - but not slow. Pace was 8:17 overall - but I was down below 8:10 for most of the run. Now I can chill until beer drinking/super bowl watching time. And probably bed by half-time.
0 Comments:
Post a Comment
<< Home