New Digs
Had my last run Tuesday and last day at big blue - followed closely by my new job the next 3 days. No lunch runs yet - but looks like i may be able to get out. I may start by doing the commute runs until I can find someone to head out with. Today I ran for the first time in my new racing flats. I did about 2 miles warmup - then a 800, 1600, 800 intervals. I clicked them off at 3:20, 6:40, 3:20 - almost exactly. The flats felt good running - but feet do feel a little sore now. I'll have to deploy them carefully. I do want to do another run or two before I try the st pattys day run. which i need to sign up for soon.
almost 11 years on blogspot! that is a lot of running and blogging (and drinking).
almost 11 years on blogspot! that is a lot of running and blogging (and drinking).
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