2x3 Mile Tempo

A nice cool dry day today. Since the wind was blowing I decided to do the tempo today and the swim tomorrow or Friday. Both tempos felt difficult, but doable: 7:18 min/mile for the first 3 and 7:24 min/mile for the last 3 for an average of 7:21. Felt like a great workout, however I got a blister on my left arch toward the end, so I walked in the last 1.3 miles. Hopefully it'll heal by Sunday.