Niantic Bay 1/2 Marathon

Today was the Niantic Bay Half Marathon. The day was perfect to run a race, but I really wasn't up to it. The overall pace was 8:16 according to my GPS (but it also had an extra .1 mile on it - so I expect the official results will be closer to 8:20), which put me at 1 hour, 49 minutes and 15 seconds. The run was similar to the New Haven 20K, although I hit the wall after mile 10. The last 3 miles were gruesome. Here is the pace break down (every 2 miles): 8:08, 7:44, 7:57, 8:13, 8:11, 8:52 and 9:06 for the last 1.1 mile. I should find a good 10 mile road race.

Things that hurt: ankles, feet, stomach (upset) and muscles in my back.