Four Days in a Row

Today I did 4.5 miles at lunch to cap 18 miles in four days. This was unintentional of course - I missed my swim, wussed out of the bike... Now we have the 3 day weekend - so I'll likely be hitting another 4 in a row day next week, although (hopefully) it'll be more varied: track, swim, bike, long/trail. We'll see.