Friday, August 22, 2008

Philly Update

So I made it over to Citizens Bank Park Tuesday night for a ball game (Phillies-Nats) - and still managed to wake up the next day for a run. I only did 4x800s on the treadmill - since I wanted to sleep in a little and still make the conference on time. A pretty measly week - only 18 total miles (counting 1 on the cooldown bike). Maybe I'll try and go out for a few miles tomorrow night to round out over 20.

I'm down and Jersey tonight and will head back to New England tomorrow.

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