More biking less running.
A pretty good week. I wanted to do a few more bike-to-work rides and I started Monday with a nice round tripper - gorgeous day for it. Tuesday Larry and I hit the MIT track again for the ladder: 200,400,600,800,800,600,400,200 - always fun to get out and run fast. Wednesday I did another round trip bike ride. Another gorgeous day going in and coming back. I think the bike rides take a bit out of me though - felt very sluggish yesterday and just managed our normal 4.7 mile loop around the bridges. Probably take the week in AZ off now.
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