Friday, April 14, 2006

Running Calendar for SE-Connecticut

Today's 'long' run was a 6 miler that I polished off in 45:48 for a 7:37 pace. This is my best pace for a 6 mile run and well below the target of 7:50 - so I'm pretty happy with my improvement. The last 2 miles seemed pretty tough though. I took mile splits: 7:24, 7:25, 7:47, 7:47, 7:35, 7:44. I did a different 6 miles today also: I used Tyler road to cut across twice and make a figure eight - instead of jogging up toward the CB Sharp Highway. I would show the route - but it's really not that interesting...
...Instead, I'll paste in my running calendar - a lot of interesting runs coming up in late April and early May.

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