Wednesday, June 13, 2007

4x1600s

I the 4x1600 intervals today an almost empty Conn College track. I've misplaced my GPS, so I have no idea what the pacing looks like - but I think I managed to run them pretty hard. Hopefully I'll find it before Thursday's tempo run. Also of note, I have a pain along the bottom of my foot - I'll need to research that - hopefully it won't get much worse before the JP Morgan qualifier on the 28th.

0 Comments:

Post a Comment

<< Home