Friday, April 11, 2008

7.25 Miles

With the rain presumably on hold, I made it out for a relatively easy, if not lengthy 7.25 miles. Total time: 1:02:12, pace ~8:34. My total for the week is 23.25 miles, with my long run accounting for ~31 % of the total (just a little high). Next week I'll aim to cut back a little and work some bike in, then try a run home (9.5+) the following week.



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