3.1 Miles on the Treadmill

Never been a fan of the treadmill. But I missed yesterdays run due to (1) rain and (2) beer - and maybe a little my sore neck, so I dumped the kids at the YMCA babysitting and did a quick 3.1 miles (well, quick as in shorter mileage - not blistering fast). It felt good - my total mileage for the week is ~19 miles.