Bike and Swim.

Last night I made it over to the pool for 900 yards. It didn't feel to great, I kinda tweaked my neck funny - probably because my form was poor. 3 weeks off will do that. This morning I biked 5 miles in from the garage where I dropped my car off for an oil change. It felt cold and difficult. I really don't like the bike yet. At least the 5 miles is a lot easier than the normal 9+ it takes to get in from home. I'll do another 5 miles back (it's only just over a mile to and from - but I head towards Avery Point and then ride back up past Washington Park), so the 'equivalence' miles will be ~3.3 for the swim and 1.7 total for the bike.