Cheap Hills

So I had a meeting over lunch yesterday, as a result, I was unable to join the team for the hill workout. Instead, I made it out on my own, but did the easier hill on Meche street. It's not as steep, and therefore a little easier. I tried to compensate by really charging up and treating it like a short interval/hill work - I managed to get pretty winded. The ladder was: 30,45,60,75,75,60,45,30 - one of the easier ones. If I remember correctly, next week will feel much more difficult.

Between the Hills and the yard work, I'll be celebrating my drug of the week: Ibuprofen! Hurray Ibuprofen! Without you, I'd be out of shape and have ugly/weedy garden beds.