Monday, April 14, 2008

Further and Faster

...than I wanted to go today. I did ~4.8 miles in ~37 minutes (~7:45 pace). I was going to bike in today, but wimped-out because the temp was still in the 30's this morning and I knew we'd have near perfect running weather this afternoon. So Larry and I headed out and did both loops (Avery and Jupiter) at a variable pace. Most body parts felt good and the weather was perfect.



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