Monday, June 23, 2008

Triathlon Training Begins

So my next goal is the Pfizer sprint triathlon, to be held Thursday August 7th. This 'goal' is more of a training schedule designed to make the summer a little more tolerable. The real goal is week to week: keep up the overall mileage and aerobic conditioning with at least one swim/bike/run per day. This will last for about 6-8 weeks, then I'll start thinking about getting faster for my fall runs.

Today, I did ~5 miles running. We have some thunderstorms rumbling through our area, so I wimped out of biking or swimming. I have to be home early tomorrow, so I'll probably do another run or swim at lunch.

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