Tuesday, April 07, 2009

Long Windy Running

Today I did my longest run since the winter's Lestertown jaunt, under nasty,windy conditions. These were the type of conditions that, quite honestly, make me not want to run. It sucked. The results we not bad though: 7.36 miles (I did the Jupiter Loop twice, turning around on Meeche) in 1:02:40 minutes - an 8:31 min/mile pace. I did the second loop faster (8:20 pace) compared to the first (8:42 pace) - so again, I'm happy with my pacing - although part of that was that I was just sick of running. I'll probably try to get my intervals in Thursday since Friday is suppose to be more rain. How the hell do people train for Spring marathons?

Next week, I'll bump up the mileage to 7.5.

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