About Last Week...

One week -> one run.  Not a great way to train for a race.  In my defense, it was a busy week: Sunday->Ski, Monday -> nothing, Tuesday-> run, Wednesday-> travel, Thursday->snow!, Friday->nothing - but too icy to run, Saturday->more skiing.  So the bad news is that I'm not working out, the good news is that I'm getting better on the slopes.  I did get in two runs today and yesterday to kick-off this week - but I probably won't run in Jersey for the remainder of the week.  Hopefully the snow will f'n stop and I can get back into a rhythm next week.  I really need to do some intervals and longer runs.