Wednesday, January 08, 2014


So, so cold.  After swimming 1/2 mile each of the last two days, I headed upstairs today and did 3.1 miles on the treadmill.  I hate treadmills - so that can mean only one thing - the weather really sucks out there.  I'm pretty tired of this cold 'polar vortex' shit.  Not only that, but the run - pathetic as it was - left me pretty burnt out.  Tomorrow will be better.  hopefully...


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