Monday, October 07, 2013

Thinking Big

13 on Wednesday?  We'll see.  Did a weird interval workout on a weird Monday.  Got soaked in the morning, but was hot and windy at 2 when I went over to mit-track.  Started with a ~6:20 mile.  Then I did 200; 400; 600; 800.  The last 800 was also ~6:20 pace.  It felt good to run hard.  I wanted to do 3x1600 or something - but with lunch in my belly - wasn't think that would work for me.

Am thinking, bike tomorrow, long wedn, easy run Friday.


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