A Sic Sick Week

Not a great training week due to either a cold or flu-shot issues - but probably my best 'sick' week ever.  I managed (1) strength work, (2) 3 runs for a solid/un-spectacular 12+ miles and (3) over 30 miles on the bike.  And I don't even like biking!

Life still feels in flux - like I'm adjusting to my new environment - but I feel very lucky to have my family, and at least like we landed in a place we may yet grow to love.