Dumb Resolutions
I had earlier resolved to try and run every day this month (Jan). Went out yesterday for a slow/slippery - fairly dangerous - 1.5 miles. I'm now thinking that maybe January in New England isn't the best time to try and run *every* day. Of course, This is about to happen as well. So - changing course - I did a 21 minutes strength workout: 5 pushups, 30-seconds back/superman-thing, 30-seconds balence on each leg, and then 10 side-leg-lifts: 6x (+ 5 more pushups). Goals was to strengthen the ol-itb. I may try and go out for another short jog tomorrow depending on conditions.
Oh - and happy new year!
Oh - and happy new year!
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