Tuesday, May 05, 2015

2x2000s

I did my first interval session of this round.  Never did 2000s before.  Pushed the first one too hard and finished in under 8:30.  Second one was back on the Cambridge side and took just under 9 minutes.  That's a good hard workout - but relatively short and fits well along the river loop.

0 Comments:

Post a Comment

<< Home