Still Sore

I went out yesterday for a very nice 'normal' run along the Charles.  Weather was cool and a bit windy, but sunny.  My legs still felt sore - and I still have that weird abdominal soreness.  I did sign up for the battlegreen 10k - so hopefully it'll feel better by then.  Will do a strength training today and another easy run tomorrow before getting some rest before the 10k.