Holiday Shut Down
At work we have a holiday shut down between xmas and new years. This year I did a shut down the last week to give my legs a rest. I was sensing some overuse injuries, so I didn't run or do anything from last Monday to Sunday - when I just did a strength session. Then the first two days of this week, I had planned on going out, but lack of friends to run with and knee worry kinda zapped my motivation. Felt tired today but did a short strength session - didn't want to work too hard since I have the t-day race tomorrow. Report to follow.
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