Tuesday, April 18, 2017

Marathon Monday

Last week saw hills, a 9-miler which included 26 minutes at 7:20 pace and 10x200s at the track.  Yesterday I ran down to Clevland Circle and managed to catch this glimpse of Galen holding on for glory.  The kenyan drrunning.  opped a 14:30 5k after this.  Pretty amazing after 22 miles of running.


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