Mente Mile 2

The second mile did not turn out too hot. I decided to switch my strategy to try and keep an even pace - which I did. 1:30 laps pretty much the whole way through. The problem, of course, is that I really needed those to be 1:27s. I may try the mile once more - but I think I'm done with the formal 'speed work' part of the year - and I'll transition into backyard ultra training. This should be a bit more fun - and start to lay down a larger quantity of miles.