Still Injured.
I've taken a total of 5 weeks off - 3 completely with no running the last 3 weeks. I did the bae race - but that's been it since mid-July. Mixed cross-training. The days after the bae summer race, I managed two full walden swims. The following week was not great - two rows and some strength training. The week after that was worse. One hike and a row. And I was on my feet too much with days in boston (and the 3.5 mile hike). This week was much better: 3 rows, a good walden swim tonight and lots of strength. I may try running again next week. Kinda still feel the foot - but maybe worth trying.
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