Monday, June 18, 2007

Easy Run, Nice Day

Today I did 4.5 miles with Jotham at a 8:10 pace. Had great weather, and no ill effects from yesterdays headache (allergies, bug, ???). I'm iceing the feet as I type, so hopefully tomorrows track workout will be pretty easy. I also need to get over to Dick's or Walmart and get a stopwatch so I can pace my tempo runs.


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