Wednesday, July 09, 2008

Shortened Run

I forgot my socks. I went out anyway and cut short my 'long' run - to avoid getting bad blisters. I ended up going for 4.625 miles. I felt pretty good, minus the feet rubbing on the shoes - although even that wasn't horrible. My stomach is upset now - but I'm not certain it's run related. I plan on doing my brick workout Friday (4.5 biking and ~2 miles running), perhaps with a run/swim at lunch. I'm at 16 miles form the week - and should be over 22 again (possible ~28).

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