Sunday, October 19, 2008

Back to the Pool

That's more like it. Last week it was difficult to head over, since the weather was so beautiful, but today was a different story: raw, 50s and windy. Blah. Hopefully the weather will turn nice again for this weeks runs.

Anyway, I did another 1000 yards: 1x200, 4x100s, 6x50s and 4x25s. I'll probably do an easy 4 miles tomorrow and then do my 5x2000s Tuesday or Wednesday after work.


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