Easy Tempo
Today I did the 4 mile Eastern Point loop in 29 minutes (7:15 pace). It felt pretty good. The weather is suppose to start sucking here the next few days, so I'm not certain when I'll get my next taper run in.
Labels: tempo
This is my online running log. Here, I track my training runs, times, pacing and anything related to my runs.
Labels: tempo
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