Monday, December 01, 2008

Holiday Runs

No turkey trott'n this last week. I did make it out twice for run/workouts with my wife: Wednesday and Friday - with lots of eating in between. I managed to score one of these Paulaner Octoberfest kegs, as well as a Samual Smiths variety pack. Nothing beats complex carbs for those long runs. Anyway, last weeks mileage was about 14-15 miles. I did another 5.2 today with Dave and Dave. A little faster than I'd hoped, but I got through - beautiful day.



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