Thursday, October 30, 2008

Last Taper Run

Today I did 4.25 miles - including the Jupiter loop in 33:30 - about a 7:50 pace. The run felt good, my achilles were both a little tight, and I probably didn't adequately stretch them since it was a chilly 40 out there (with moderate wind). All that's left is to relax and hit it hard Sunday.

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