Monday, November 16, 2009

It's Marathon Week: Yeah!

I capped week 15 with an (almost) 11 miler to and around GLP. I tried to break down the stretch from rt-215 to GLP-road; GLP through Mumford's cove and the GLP loop to give me a marathon pace run. It felt faster than my 'easy' long runs - but easily doable for the 7.5 miles that I ran it. The main goal was to 'rest but don't rust' - as it was my last real training run of the taper. I'll head out Tuesday and Thursday from work - for 4-5 milers - and then it's ON!



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