Tuesday, March 01, 2011

Kick'n It

Made it out today for the first intervals of the year: 4x800s off track on Tyler and the Jupiter loop. They felt hard - as intervals should - and my groin is in pain right now. I'm suppose to do a tempo tomorrow - but may swap it out for the 'long' run since it'd only be 8 miles and that sounds easier than 4 miles fast right now. Injury aside, it is good to be runnin hard again and on my way with the first race training of the Spring season.



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