Tuesday, March 15, 2011

Time Slip Running.

I've been caught up in work-related stuff and family visits - which has lead to some inconsistent running. I did manage 18 miles over 3 runs the first week of March, but only did 8.5 last week: a 3.5 mile treadmill run at a hotel (why are these always hard?) and a 5 miler around the normal loop in the rain last Friday. I was too tired yesterday after the daylight savings time change - but headed out today for a fast 5: 37:36 - about a 7:31 pace for five miles. Great weather today - probably my best run in awhile. Hopefully I can get out tomorrow and Friday as well.

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