Monday, April 30, 2012

Spring Swims.

Bloom'n but cold outside - pushing me back into the pool.  I did 2 swims last week - both 1500s - completes the first four week cycle.  I start the second today - due to my computer being fried yet again - a relatively short 1300.  Saturday I did 7.8 miles with Steve and his friends - very nice and easy.  Yesterday I did a short but hard 30 minute strength workout to kick-off the week.


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