Monday, November 30, 2015


This weekend I was tempted to start a holiday running streak after reading an article in Runner's World.  The goal would be at least a mile until New Years.  Very tempting, although probably a horrible idea for a runner battling knee pain.  Nevertheless, today I did what may be the first attempt.  A slog with Larry along the Charles at a slow 8:30 pace.  The knees felt ok during the run, but were a little sore all morning - perhaps due to yesterday's workout.  I think I'm going to try the mile run tomorrow and see how they feel.  Could be a short streak.


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