Friday, March 25, 2016

7 weeks out

and I'm not caring to much.  Funny how motivation wanes at times.  I made it out for two runs this week.  Hills on Thursday: 45, 60, 75, 90 and down.  Hard.  My next run wasn't until today, 9.4 miles, at an 8 min pace.  It was my longest run since the marathon.  My legs hurt now.


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