Sunday, August 28, 2016

All signed up.

Coughed up my $90 for baystate yesterday - was feeling good after my run.  I was hovering just over 8s for the easy run.  7.3 miles.  Today I did a nice swim out at walden, for some nice xt.  Then I did a 4.9 mile easy run today.  Yesterday was hot and dry, felt good.  Today was a bit muggier.  Tomorrow may be a little rough.  Could be thunderstorms and humid in the morning.  I'll try to do it early.


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