Week 4 intervals
Tried the mit track today. Closed. Switched my 10x400s to 6x800s, and did them off-track, along the esplanade. They were a bit slow. Not sure why, maybe the heat, or off-track slows me down more - but they came in at just under 6:50s. If I miss my BQ time, I'm blaming it on all these closed tracks.
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